Doris is a wellness yogipreneur and yoga teacher focused on transforming and empowering students. Through her classes, workshops, and mentoring programs, she guides students to be the best version of themselves.
Born and raised in New York, Doris now resides in Hong Kong & Singapore. She was first introduced to yoga by one of her colleagues and instantly fell in love with the practice. At the time, she worked in a very hectic and stressful corporate environment. She realized fairly quickly how yoga helped provide that balance between that hectic corporate life and her personal life. The practice literally saved her life and dramatically changed her way of living and her perspective of the world. She then knew yoga would be part of her everyday life both on and off the mat. With a desire to continue her self-discovery journey and a passion to share, Doris left her career in Finance to dedicate her life to all things yoga and wellness. But she still has her MBA!
Her passion has taken her well beyond the busy cities of NYC and HK, to destinations all over the world. She teaches meditation and power/vinyasa flow all with the goal of helping you escape the hustle and bustle of big cities.
- City: Singapore and Hong Kong
- Certifications: Jason Crandall Yoga Method, Aligned Yoga (300hr YTT), Bryce Yoga (200hr YTT), Pure Yoga NYC Mentorship...
- Website: dorisay.com
- Facebook: @dorisee12
- Instagram: @doris.ay